Cooking Skills: Cooking on a Budget!

Ensure your college student is prepared to cook for themselves, should they have the opportunity when at college. This Cooking Skills program will cover the essential basics so they are prepared to food shop, prepare meals, and feel informed about nutritional basics. This class will cover:

Kyndra Johnston is the Owner & Founder of Kyndra's Kitchen www.kyndraskitchen.com

• How to shop and eat based on the harvest calendar

• Kitchen safety including how to read expiration dates and what can be frozen

• Food Shopping Tips + Tricks + Budgeting

• Meal planning 101: How to create a well rounded meal, meal ideas, and recipe hacks

90-MINUTE SESSION: $90